Mental Health
Shared Care
Assiniboine Clinic participates in a program called “Shared Care”. This program work collaboratively with yourself, your family doctor, mental health counsellors and psychiatrists. Counsellors are on-site at the clinic and provide short-term support. They may suggest longer, ongoing support or other programs to support your mental health.
Read more about the Shared Care program (pdf).
Resources
Anxiety
- www.adam.mb.ca – local support
- www.anxietybc.com
- Anxiety disorders
- General Self-help strategies for anxiety
Depression
- Informed Choices about Depression
- Dealing with a depression diagnosis
- Working with your doctor for depression
- Preventing relapse of depression
Pregnancy and Post-Partum Depression
- Post-Partum Depression Association of Manitoba
- Postpartum Warmline: 204-391-5983
- Birth Centre: low-cost and free counselling services: 204-947-1517
- Women’s Health Clinic – Mother’s Group: 204-947-2422 ext. 113
Mindfulness and Relaxation (smartphone apps)
MindShift
Stop, Breathe & Think
Mindfulness Coach
- Mindfulness Coach (iTunes)
- Not available yet for android
Contact Us
633 Lodge Ave.
Winnipeg Manitoba R3J 0S9
Phone: (204) 958-6700
Fax: (204) 958-6730
Clinic Hours
Monday – Thursday
8:30AM – 5:00PM
Friday
8:30AM – 1:00PM
Walk-in Hours
Monday – Thursday
8:30AM – 5:00PM
Saturday & Sunday
8:00AM – 11:30AM
X-Ray Hours
Monday – Thursday
8:30AM – 5:00PM
Friday
8:30AM – 1:00PM